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by Roya Nourani
Focus on how far you've come, not on how far you have to go.
Most things worth accomplishing take time. And when things take time, it's all too e...
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by Roya Nourani
Theme for the week: It wasn't a waste of time if you learned something.
The lesson learned is always the silver lining, even if sometimes it tak...
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by Roya Nourani
Thought for the week: Worry less about if they like you and more about if you even like them.
Short and sweet, I think we'll just leave this one a...
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by Roya Nourani
Thought for the week: Consistency is where the magic happens.
Following up on last week's post ("The first step to getting somewhere is to decide y...
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by Roya Nourani
Thought for the week: The first step to getting somewhere is to decide you are not going to stay where you are.
Change can be scary and making th...
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by Roya Nourani
Thought for the week -
My worth is not defined by how much I can do for others.
Fellow people-pleasers, this one might strike a chord for you. It...
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by Roya Nourani
Thought for the week -
Not all storms come to disrupt your life, some come to clear the path.
Much like a silver lining in a cloud, sometimes thi...
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by Roya Nourani
Thought for the week -
Go after what makes your insides feel like sunshine.
There is a special kind of magic around certain activities and people ...
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by Roya Nourani
Theme for the Week: Make Someone Smile Everyday. (And Remember, You Are Someone Too.)
Much like our card "Kind Words Cost Nothing", this one is a ...
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by Roya Nourani
Theme for the week: Once in a while, blow your own damn mind.
Reminder to do the thing, even if it's scary or doesn't seem possible.
Short and...
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by Roya Nourani
Theme for the week is: If it's not a hell yes, it's a no.
Self care takes many forms, and sometimes one of the most challenging is doing less. Ye...
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by Roya Nourani
Hey all,
Theme for the week: You've Survived 100% of Your Worst Days.
It's Mental Health Awareness Month which helped inspire the choice of intent...
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